the Y

Piedmont Family YMCA

Charlottesville, VA

EnhanceFitness

BE MORE ACTIVE, ENERGIZED AND EMPOWERED

Join us for EnhanceFitness, a proven fitness and arthritis management program that improves your endurance, strength, balance and flexibility. It reduces your arthritis symptoms with safe, low impact exercises led by certified instructors in a relaxed atmosphere that promotes fun, laughter, friendship and smiles.

EnhanceFitness has been recognized by the CDC and other national organizations committed to improving the health of older adults.

Of all EnhanceFitness’ multiple benefits though, the one that matters most is that it’s a great time!

EnhanceFitness is an on-going program that meets Monday, Wednesdays, and Fridays 11am-noon. Class fees are drafted monthly from a checking or credit card account.

Y Members: $20/month

Non-Members: $40/month

Classes start March 2018! Registration opens January 15.

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