Piedmont Family YMCA

You're not alone. Find local support now.

If you or someone you know is in crisis, contact the 988 Suicide and Crisis Lifeline by visiting 988lifeline.org or calling or texting:
988

If you are trying to reach a 988 call center in Virginia using an out-of-state area code, you can call:

703-752-5263

Whether you're managing stress, navigating trauma, or supporting a loved one, this space connects you to the tools, services, and people who can help.
Explore resources below by community or need.

Free Black Therapy
freeblacktherapy.org
Connecting Black therapists with Black or African American individuals who lack adequate funds or health insurance. Absolutely free..

Albemarle County Behavioral Services
albemarle.org – Family Support
A free, voluntary program offering prevention and intervention services to children and families experiencing risk factors that may impact a child’s healthy development.

Healthy Children
healthychildren.org – Emotional Wellness
Resources to support your child’s emotional wellness at every age.

The Women’s Initiative – Bienestar Program
thewomensinitiative.org/bienestar
A safe, compassionate space for Latina women and the Latino community to foster connection, joy, and healing.

Virginia Anti-Violence Project (VAV)
virginiaavp.org
The LGBTQ+ Helpline provides free, confidential support for individuals seeking help related to intimate partner abuse, sexual assault, and stalking.

Sexual Assault Resource Agency (SARA)
saracville.org | 24-Hour Hotline: 434-977-7273
Providing education, advocacy, and support to eliminate sexual violence.

Virginia Anti-Violence Project (VAV)
virginiaavp.org/helpline
Confidential LGBTQ+ Helpline for those impacted by abuse and violence.

Region Ten – Mohr Center
regionten.org
Residential treatment program supporting individuals recovering from addiction.

Narcotics Anonymous – Piedmont Area
piedmontvana.org
Serving Charlottesville and surrounding counties.

AA Heart of Virginia
aaheartofva.org
Alcoholics Anonymous serving Charlottesville, Albemarle, and surrounding counties.

On Our Own
onourowncville.org
A peer recovery center providing free support, education, and advocacy for adults facing challenges related to mental health, substance use, or trauma.

988 Suicide & Crisis Lifeline
988lifeline.org
Provides 24/7, free, confidential support for people in distress and resources for prevention. Available in English and Spanish.

ReadyKids – Teen Counseling Program
readykidscville.org
Provides free individual and family counseling to foster positive family relationships and ensure teens are safe and healthy.

Teen Hotline
434-972-7233
Teens can call to share worries or concerns. Parents or concerned adults can call to consult about a teen in crisis.

Veterans Crisis Line
Veterans Crisis Line | Dial 988 then Press 1 or Text 838255
24/7 confidential crisis support for veterans and their families. No enrollment in VA benefits required.

U.S. Department of Veterans Affairs – Mental Health Services
mentalhealth.va.gov
Mental health resources, treatment options, and benefit management for veterans.

Region Ten – Veteran Support Services
regionten.org/resources/veteran-support-services
Local services linking veterans and their families to community resources. Sliding scale; no one refused services.

The Women’s Initiative
thewomensinitiative.org
Provides trauma-informed, culturally responsive mental health counseling regardless of ability to pay.