Piedmont Family YMCA

Become a Stronger You

Personal training at the YMCA starts with certified trainers who will design a customized, long-term exercise program for you, including a wellness assessment and continuous goal setting. Your trainer will motivate and challenge you during every meeting. With support at every step, you are sure to achieve your goals!

For info on Personal Training groups, visit Small Group Personal Training >

Meet our personal trainers

 
Natasha B.

Natasha B.

Originally from Ukraine. 16 years in fitness. Loves knitting, reading, dancing, and learning languages. Specialties: working with people of all ages and abilities who like physical fitness; group exercise; seniors.

Kelly R.

Kelly R.

Hooked on Jazzercise by her mom at a young age. Loves the energy created by group ex. Also loves 80s music & SEC football. Specialties: foundation & corrective exercises to fix muscle imbalances, mobility, and balance issues.

Chet M.

Chet M.

Loves playing guitar, concerts, hiking, & taking road trips. Specialties: weight loss, basic strength training, injury recovery, sports-specific training.

Heather C.

Heather C.

Loves to lift weights, read, travel, go to museums and spend time outdoors. Specialties: Weight lifting, rehab injuries, building confidence, eating disorder recovery.

Cathy P.

Cathy P.

Loves reading and walking her three dogs. Specialties: Helping clients, especially women, who want to find ways to stay active beyond middle age.

Charles E.

Charles E.

Loves powerlifting and is pursuing a master's degree in exercise physiology. Specialties: Strength and conditioning, powerlifting training, and using free-weight and compound movements to build a stronger self.

Laura L.

Laura L.

Loves connecting with new faces, supporting their journeys, and watching them flourish as they discover their own strengths and capabilities. Specialties: Beginner Weight Lifting; Strength Training, Certified Corrective Exercise Specialist, Certified Nutritionist

Private Personal Training Pricing

Private Personal Training (1 member)

1 HOUR FEE
1 session $50 
4 sessions $180
8 sessions $320
12 sessions $450

 

 



 

 

 

30 MIN FEE
4 session $150 
8 sessions $270

 

 

 

 

 

Semi-Private Personal Training (2 members)

1 HOUR FEE
4 sessions $140 per person
8 sessions $256 per person

 

 

 

 

 

As a member benefit, personal training is available to Brooks Family YMCA members only. 

  • All unused personal training sessions expire within 6 months of the purchase date.
  • 24 hours' notice is required to cancel a personal training session without being charged for that session.
  • All prices listed are per person.
Info on Small Group Personal Training >

To Purchase

Interested? Stop by the Brooks Y or email personaltraining@piedmontymca.org to ask about personal training, or fill out the interest form below and a member of our wellness staff will get back to you soon!

Personal Training Interest Form

 



 

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