Become a Stronger You

Work out one-on-one or in a small group with a supportive, skilled personal trainer to meet your wellness goals!

1 hour sessions are available for small group and semi-private training. 30 minute and 1 hour sessions are available for one-on-one training.


Personal Training Packages

Please note: all unused personal training sessions expire within 6 months of the purchase date. 24 hours' notice is required to cancel a personal training session without being charged for that session.

All prices listed are per person.


Small Group (3-4 members)*

1 HOUR SESSIONS FEE
4 sessions $140 ($35/session)
8 sessions $264 ($33/session)
12 sessions $360 ($30/session)

 

 

 

*Rates are listed PER PERSON.


Special Package: Basketball Skills & Strength Small Group Personal Training (ages 11 -17)

Purchase personal training in a small group with our youth basketball trainer Jae Chamber! Jae has over 10 years of experience coaching, training, and mentoring youth basketball players. Spend time doing drills on the court as well as strength training to increase speed and agility. Enjoy specialized attention, with a maximum of 4 kids per session.
WHEN: Mondays starting November 16, 6 pm - 7 pm
FEE: Small group training rate (listed above)
TO SIGN UP: Interested? Contact Wellness Director Kelly Raichel at kraichel@piedmontymca.org.


Semi-Private (2 members)*

*Rates are listed per person.

1 HOUR FEE
4 sessions $172 ($43/session)
8 sessions $320 ($40/session)

 

 

 

 

Private - 30 mins

30 MIN. FEE
4 sessions $152 ($38/session)
8 sessions $288 ($36/session)

 

 

 


Private - 1 hour

1 HOUR FEE
1 session $60 
4 sessions $228 ($57/session)
8 sessions $432 ($54/session)

 

 

 

 

 

Interested? Contact Health & Wellness Director Kelly Raichel at 434-270-7549 or kraichel@piedmontymca.org or stop by the Brooks Y to ask about personal training.

You can also fill out the interest form at the bottom of this page and a member of our wellness staff will get back to you soon!


Meet our personal trainers

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Emily A.
Born and raised in Charlottesville. Loves being outdoors and by the water with dogs Ducky and Cayenne. Specialties: circuit strength and stability training, HIIT, kettlebell, barre, and recovery modalities.
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Kathryn B.
Former college athelete, mom, and experienced trainer. Loves running, sports, horseback riding, and being outdoors. Specialties: pre- & postnatal, beginning exercisers, women's fitness, runners, equestrians.
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Kris B.
12 year Army veteran, born and raised in the Charlottesville area. Loves MMA, basketball, drawing, and video editing. Specialties: athletic performance training, speed and agility, rehabilitative exercises.
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Natasha B.
Originally from Ukraine. 16 years in fitness. Loves knitting, reading, dancing, and learning languages. Specialties: working with people of all ages and abilities who like physical fitness; group exercise; seniors.
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Jae C.
Loves playing basketball with his sons, spending time with family, church, music, coaching, and fitness. Specialties: functional training, S&C, HIIT, cross training, kettlebell, intervals.
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Andrew H.
Navy veteran. Toured Europe on a motorcycle in the 1960s. Loves hiking, travel, flying, and sailing. Specialties: balance, flexibility, functional training, helping seniors get and stay fit.
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Ben N.
Passionate about equipping people with tools for personal transformation. Loves weightlifting and music. Specialties: athletics and resistance training.
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Kelly R.
Hooked on Jazzercise by her mom at a young age. Loves the energy created by group exercise. Also loves 80s music and SEC football. Specialties: foundation and corrective exercises to fix muscle imbalances, mobility, and balance issues.
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Jessica V.
25 years in the fitness industry. Loves vegan cooking, philosophy, bodybuilding, music, and fashion design. Specialities: strength, balance, flexibility, working with injuries, correcting postural distortions.
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Melissa W.
Loves stand up paddling, hiking, movies, and travel. Enjoys helping others do things they think they can't. Specialties: pre- and post-natal, seniors, deconditioned clients, beginners, and advanced clients.

 

 

 

 

 

 

 


Stop by the Brooks Y or contact Health & Wellness Director Kelly Raichel at 434-270-7549 or kraichel@piedmontymca.org to ask about personal training, or fill out the interest form below and a member of our wellness staff will get back to you soon!


Personal Training Interest Form

 



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