Become a Stronger You

Personal training at the YMCA starts with certified trainers who will design a customized, long-term exercise program for you, including a wellness assessment and continuous goal setting. Your trainer will motivate and challenge you during every meeting. With support at every step, you are sure to achieve your goals!

For info on Personal Training groups, visit Small Group Personal Training >

Meet our personal trainers

Natasha B.
Originally from Ukraine. 16 years in fitness. Loves knitting, reading, dancing, and learning languages. Specialties: working with people of all ages and abilities who like physical fitness; group exercise; seniors.

Kelly R.
Hooked on Jazzercise by her mom at a young age. Loves the energy created by group exercise. Also loves 80s music and SEC football. Specialties: foundation and corrective exercises to fix muscle imbalances, mobility, and balance issues.

Chet M.
Loves playing guitar, concerts, hiking, taking road trips with my wife. Specialties: weight loss, basic strength training, injury recovery, sports-specific training.

Heather C.
Loves to lift weights, read, travel, go to museums and spend time outdoors. Specialties: Weight lifting, rehab injuries, building confidence, eating disorder recovery, mind/body/spirit focused.

Rodrigues
Loves working out and playing softball. His fitness journey inspired him to become a certified PT. Specialties: personal enhancement - whatever your fitness goals, he can help you achieve them!

Cathy
Loves reading and walking her three dogs. Specialties: Helping clients, especially women, who want to find ways to stay active beyond middle age.

Private Personal Training Pricing

Private Personal Training (1 member)

Semi-Private Personal Training (2 members)

As a member benefit, personal training is available to Brooks Family YMCA members only. 

• All unused personal training sessions expire within 6 months of the purchase date.
• 24 hours' notice is required to cancel a personal training session without being charged for that session.
• All prices listed are per person.

Info on Small Group Personal Training >

To Purchase

Interested? Stop by the Brooks Y or email personaltraining@piedmontymca.org to ask about personal training, or fill out the interest form below and a member of our wellness staff will get back to you soon!

Personal Training Interest Form

Name*:

Date of Birth*:

Email*:

Phone number*:

Personal trainer gender:
Male Female No preference

Specific trainer name (if applicable):

I am interested in:*

30-min sessions 1 hr sessions

Single 4-package 8-package 12-package

I have the following days & times available for personal training sessions:*

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Preferred time:

Alternative time:

My current activity level is:

My health and wellness goals are:

Do you have any health concerns or limitations we should know about?

Verification Code

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