Become a Stronger You

Work out one-on-one with a supportive, skilled personal trainer to meet your wellness goals!

30 minute and 1 hour sessions available.
 

Meet our personal trainers

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Emily A.
Born and raised in Charlottesville. Loves being outdoors and by the water with dogs Ducky and Cayenne. Specialties: circuit strength and stability training, HIIT, kettlebell, barre, and recovery modalities.
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Kathryn B.
Former college athelete, mom, and experienced trainer. Loves running, sports, horseback riding, and being outdoors. Specialties: pre- & postnatal, beginning exercisers, women's fitness, runners, equestrians.
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Kris B.
12 year Army veteran, born and raised in the Charlottesville area. Loves MMA, basketball, drawing, and video editing. Specialties: athletic performance training, speed and agility, rehabilitative exercises.
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Natasha B.
Originally from Ukraine. 16 years in fitness. Loves knitting, reading, dancing, and learning languages. Specialties: working with people of all ages and abilities who like physical fitness; group exercise; seniors.
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Jae C.
Loves playing basketball with his sons, spending time with family, church, music, coaching, and fitness. Specialties: functional training, S&C, HIIT, cross training, kettlebell, intervals.
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Andrew H.
Navy veteran. Toured Europe on a motorcycle in the 1960s. Loves hiking, travel, flying, and sailing. Specialties: balance, flexibility, functional training, helping seniors get and stay fit.
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Ben N.
Passionate about equipping people with tools for personal transformation. Loves weightlifting and music. Specialties: athletics and resistance training.
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Kelly R.
Hooked on Jazzercise by her mom at a young age. Loves the energy created by group exercise. Also loves 80s music and SEC football. Specialties: foundation and corrective exercises to fix muscle imbalances, mobility, and balance issues.
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Adam S.
Loves music, sports, science, podcasts. Experience with ages 7-65 in sports performance & youth fitness. Specialties: sports performance, injury prevention, working with youth.
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Jessica V.
25 years in the fitness industry. Loves vegan cooking, philosophy, bodybuilding, music, and fashion design. Specialities: strength, balance, flexibility, working with injuries, correcting postural distortions.
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Melissa W.
Loves stand up paddling, hiking, movies, and travel. Enjoys helping others do things they think they can't. Specialties: pre- and post-natal, seniors, deconditioned clients, beginners, and advanced clients.

 

 

 

 

 

 

 



Personal Training Packages

Please note: all unused personal training sessions expire within 6 months of the purchase date. 24 hours' notice is required to cancel a personal training session without being charged for that session.

One-on-One Personal Training (1 hour sessions)

1 HOUR SESSIONS FEE
1 session $60/session
4 sessions $57/session
8 sessions $54/session
12 sessions $51/session

 

 

 

 

 


Express Personal Training (30 minute sessions)

30 MINUTE SESSIONS FEE
4 sessions $38/session
8 sessions $36/session
12 sessions $34/session

 

 

 

 


Buddy Personal Training (2 members - 1 hr sessions)

Rates are listed per person.

1 HOUR SESSIONS FEE
4 sessions $43/session
8 sessions $40/session
12 sessions $37/session

 

 

 

 


Small Group (3 or 4 members - 1 hr sessions)

Rates are listed per person.

1 HOUR SESSIONS FEE
4 sessions $40/session
8 sessions $37/session
12 sessions $34/session

 

 

 

 


Stop by the Brooks Y or contact Health & Wellness Director Kelly Raichel at 434-270-7549 or kraichel@piedmontymca.org to ask about personal training, or fill out the interest form below and a member of our wellness staff will get back to you soon!


Personal Training Interest Form

 



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