Become a Stronger You

New Year, New You - 25% off personal training sessions purchased in January!

Work out one-on-one with a supportive, skilled personal trainer to meet your wellness goals!

30 minute and 1 hour sessions available.
 

Meet some of our personal trainers

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Kris B. 
12 year Army veteran, born and raised in the Charlottesville area. Loves MMA, basketball, drawing, and video editing. Specialties: athletic performance training, speed and agility, rehabilitative exercises.
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Kathryn B.
Former college athelete, mom, and experienced trainer. Loves running, sports, horseback riding, and being outdoors. Specialties: pre- & postnatal, beginning exercisers, women's fitness, runners, equestrians.
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Jessica V.
25 years in the fitness industry. Loves vegan cooking, philosophy, bodybuilding, music, and fashion design. Specialities: strength, balance, flexibility, working with injuries, correcting postural distortions.
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Natasha B.
Originally from Ukraine. 16 years in fitness. Loves knitting, reading, dancing, and learning languages. Specialties: working with people of all ages and abilities who like physical fitness; group exercise; seniors.
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Kelly R.
Hooked on Jazzercise by her mom at a young age. Loves the energy created by group exercise. Also loves 80s music and SEC football. Specialties: foundation and corrective exercises to fix muscle imbalances, mobility, and balance issues.
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Ben N.
Passionate about equipping people with tools for personal transformation. Loves weightlifting and music. Specialties: athletics and resistance training.

 



Personal Training Packages


One-on-One Personal Training (1 hour sessions)

1 HOUR SESSIONS FEE
1 session $60/session
4 sessions $57/session
8 sessions $54/session
12 sessions $51/session

 

 

 

 

 


Express Personal Training (30 minute sessions)

1 HOUR SESSIONS FEE
4 sessions $38/session
8 sessions $36/session
12 sessions $34/session

 

 

 

 


Buddy Personal Training (2 members - 1 hr sessions)

Rates are listed per person.

1 HOUR SESSIONS FEE
4 sessions $43/session
8 sessions $40/session
12 sessions $37/session

 

 

 

 


Small Group (3 or 4 members - 1 hr sessions)

Rates are listed per person.

1 HOUR SESSIONS FEE
4 sessions $40/session
8 sessions $37/session
12 sessions $34/session

 

 

 

 


Stop by the Brooks Y or contact Health & Wellness Director Austin Shaffer at 434-974-9622 or ashaffer@piedmontymca.org to ask about personal training, or fill out the interest form below and a member of our wellness staff will get back to you soon!


Personal Training Interest Form

 



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