• Reservations are required. 
  • Reservations open 48 hours in advance. 
  • Please bring your own water bottle and mat.

Group Exercise Calendar 

This calendar is for information purposes only.

If you have trouble signing up online, please call us at (434) 974-YMCA and a YMCA staff member will help walk you through the process. You must be a current member of the YMCA to sign up for group exercise.

Group Ex Programs

Running 101: Train to run your first 5K

Join this six-week outside running program at the Y! Learn how to run, stay injury free, and pace for a successful 5K. Get advice on everything from proper form to running shoes and dressing appropriately for the weather. If you’ve been walking and are ready to start running, you can successfully complete this program! The instructor, Jeri Evans, has over 30+ years' experience in the fitness industry, has completed 13 marathons and is a four time Boston Qualifier. 

 Dates: Wednesdays, September 16- October 21 

Time: 8:30- 9:45 am 

Cost: $65 

Registration is open now! 



Questions? Contact Jeri Evans at jevans@piedmontymca.org or 434-270-7535.